YOGA & SAILING ADVENTURE

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COME SAIL AWAY…  

BOCAS DEL TORO PANAMA

MARCH 25th-31st 2018

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Looking for a healthy adventure  that will bring serenity, inspiration, and balance to your life? On this wellness adventure you will experience sailing, visit tropical islands, enjoy daily yoga, nourish yourself with healthy foods, and study wellness while on a catamaran or sailboat. We are here to take you on a transformational journey you will never forget.

THERE’S NO BETTER TIME

Enjoy an epic week  sailing away Sunday the 25th and returning a happier healthier person on Saturday the 31st. March 2018 is the perfect time to treat yourself to a once in a life time experience. Gift yourself something your mind and body will thank you for. Learn skills that will help you maintain balance and create your inner paradise when your return home. Be surrounded by people that are committed to you and your growth journey.
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EXPLORE. BALANCE. ADVENTURE 

 PARADISE WILL BE YOUR PLAYGROUND

Adventure to the Caribbean coast of Panama our destination will be the tropical islands and Caribbean Sea of Bocas Del Toro, Panama. It is truly paradise because of the warm temperatures, ocean breezes, lush jungles, beautiful beaches, and amazing reefs and waves to explore. If you love to surf or are interested in learning this is your opportunity to catch rad waves!

By Yousseff Berrouard

NOURISH YOURSELF

Feast on delicious meals created with love and care. Expect 3 meals a day that will fuel, detox, and satisfy you. Expect vegetarian cuisine sourced from local fresh fruits and vegetables. Feast on superfoods that will heal and bring your body to balance. No worries if you have a food allergy or eating preference. Vegan, vegetarian, gluten-free, or foods with a special preference can be prepared. Just let us know in advance.

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THE ART OF WELL BEING 

Flow through Yoga Classes, Wellness Workshops, and Therapeutic Offerings to open, strengthen, balance, restore, and inform you. You will learn quality yoga from a Yoga Instructor with over 10 years experience teaching, 11 different advance certifications, 500 RYT, and a BFA in Modern Dance. Jackie is looking forward to being your lead instructor on this trip. She works with all levels in her classes and loves introducing yoga to beginners. She specializes in YOGA MEDICINE and teaching therapeutic yoga from an anatomical, physiological, and energetic perspective. She will be offering her spinal health workshop, nervous system yoga, and myofascial release techniques along with her daily yoga classes. Not only will you grow your practice, but you will learn empowering skills on how to care for yourself.
ENJOY THE PRESENCE AND SKILLS FROM ANOTHER GREAT INSTRUCTOR!
GRETA LOVE

 

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 GIVE YOURSELF WHAT U NEED

ADVENTURE & RESTORE 

You can tailor your experience with action tours for adventure or sound healing and massage for restoration. Included in your experience is a chocolate farm tour, bat cave exploration, surf lessons, SUP, and snorkeling. Though no pressure because we also encourage you to let go and practice the art of doing nothing. One persons active adventure can be another’s relaxing retreat. Let one of our yoga instructors treat you to a special sound healing session or massage. Read a book in the hammock, journal on the deck, take a swim around the boat, or just explore the flora and fauna of the beautiful islands. On this retreat there is something for everyone.

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INVESTMENT

6 Nights & 7 Days Wellness Adventure in Bocas Del Toro, Panama  
Private Solo Cabin= $2,150 on the Catamaran
Double Occupancy Queen Bed Cabin = $1,850 per person on Catamaran (great option for couples and friends)
Single Bed in Shared Space Salon = $1,500 per person on Sailing Yacth

INCLUDES:

PRIVATE OR SHARED SPACE ON A CATAMARAN OR SAILBOAT. 3 MEALS PER DAY.
WELLNESS WORKSHOPS. YOGA CLASSES. SOUND HEALING.
SAILING TOUR. SURF LESSONS. SNORKELING. SUP.
CHOCOLATE FARM TOUR. BAT CAVE EXPLORATION. BEACH TIME.

*ROUND TRIP TRANSPORTATION FROM PANAMA CITY TO BOCAS DEL TORO NOT INCLUDED

BOOK NOW!

Register for the retreat by emailing info@panamayogadance.com. Limited spacing so sign up soon. Can pay by Paypal or money transfer. 

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PANAMA YOGA VIDEO

Practice in paradise. Explore your amazing self. Connect with nature in the tropics.  Let beautiful Bocas Del Toro, Panama be your playground on this mindful retreat like no other.