Retreats

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WHERE YOGA AND ADVENTURE MEET

Come for the experience of a lifetime and leave transformed!

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NEW YEARS YOGA RETREAT

DECEMBER 30TH – JANUARY 5TH 2016

Energy follows intent. Create the intention to have the best year ever. 
Enter 2016 renewed, activated, and inspired by the beauty of  Panama’s El Cope National Park.

CLICK HERE FOR DETAILS!

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PAST RETREATS with Jackie Koch Yoga Instruction
WEEKEND SAILING & YOGA ADVENTURE IN PANAMA
SAN BLAS & BOCAS DEL TORO

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• 3 delicious and healthy meals a day with local caught seafood
• Lots of fresh fruit and veggie snacks
• Your own private tent to yourself (or to share with someone special)
• Daily yoga classes with Jackie Koch and learn a fun dance combination in her signature Yoga Dance Fusion class
• Day trip sailing 
• Snorkeling, spear fishing, jungle hike to a waterfall, beach volleyball, wild beach dance parties, and plenty of fun in the sun
 
Experience the natural beauty that Panama has to offer! Create or deepen your yoga practice, sail the Caribbean, and experience a part of the world that few people will ever see.
 
December 2014-May 2015 

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WEEK LONG SAILING & YOGA REREAT IN PANAMA

SAN BLAS

BOCAS DEL TORO

  • Sunrise and sunset yoga classes on a private island beach with a small group. Expect personalized attention from Jackie to help you deepen your yoga practice
  • Accommodations for the sail boat or catamaran retreat- experience life aboard a beautiful well-kept sailboat or catamaran
  • Accommodations for the desert island retreat- your own spacious tent all to yourself, for single travelers and couples, comfy mattress, and fresh linen
  • 3 healthy meals a day that include the freshest local seafood (lobster and fish), tropical fruits, and refreshing coconuts
  • All drinks, including beer, rum, wine, tea, juice, and coffee included (boat)
  • Drinks with each meal, including beer, rum, wine, tea, juice, and coffee (desert island)
  • Swim in crystal clear water
  • Snorkel
  • Kayak
  • Learn to sail
  • Spearfish
  • Island explore or just lounge on the beach (visitor fees to the islands included)
  • Wild island dance parties and beach bonfires at night
  • Optional Integrated Energy Therapy Sessions with Jackie

Experience the natural beauty that Panama has to offer! Create or deepen your yoga practice, sail the Caribbean, and experience a part of the world that few people will ever see.

December 2014-May 2015

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